Archive for April, 2009
Adidas Soccer Short
Adidas Soccer Short
a few running questions?
This is my first year of Cross Country, Junior high so we don't train as hard as high schoolers
My coach told us to run 1 day of the weekend, which I already did. But I want to run today to. We have practice every day after school. Should I take today off or would it be okay if I run?
My second question is what are good running shorts? I have been wearing Adidas Soccer Shorts, and I like them, but what are your suggestions?
thanks
Hey There Edward Cullen xD Hahaha why would you need tips on running?
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Haha Just kidding, Okay so I am a runner myself, with track, [and i did do cross country],soccer,volleyball, basketball. and so forth,
You CAN run a extra day, to build up your endurance, witch is good for going up hills, and long runs. But, then again is good to rest a day. What I suggest you to do is, go ahead, run today see how you feel, and if your okay with running every day of the week, then thats great, and if not, you know you need a resting day...
I hope I helped 
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