Sporting Goods | Team Sports

Powers Softball

I hit a home run nearly a year in my league Slowpitch Softball, what is the best way to increase my power?

The fences are 300 feet and all about 10 feet high, and I'm 6'2''200 lbs.

Swing your hips! And Pumpkin with error back foot pivot. Its all in the hips of men. Do not believe me? Study slugger batting. Room Layout Good luck! PS-Chris L. defiantely is correct about the speed bat. The hips and the speed of a bat!

Sports Brief January 23, 2010 Panther 5K winners of the 10 men and women runners in last weekend Pink Panther 5K Run to benefit the Central Florida Breast Cancer Society at Gateway High: Men: Matt Swanson (18:51), John Powers (19:03), Carlos Espinal (19:30), Juan Rivera (21:30), Lawrence Laguna (21:32); Adeeb Zaman (22 : 05); Esus Oberlaender (22:11), Adam Fortier (22:20), Joseph Kimber (22:31), Edison Velez (22:44).

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